We have all faced moments in our lives when the pressure mounts beyond what we feel we can handle, and we find ourselves thinking that we do not have the strength to carry on. Sometimes we have just gotten through a major obstacle or illness only to find another one waiting for us the moment we finally catch our breath. Sometimes we endure one loss after another, wondering when we will get a break from life travails. It does not seem fair or right that life should demand more of us when we feel we have given all we can, but sometimes this is the way life works.

　　When we look back on our lives, we see that we have survived many trials and surmounted many obstacles, often to our own amazement. In each of those instances, we had to break through our ideas about how much we can handle and go deeper into our hidden reserves. The thought that we do not have the strength to handle what is before us can be likened to the hard surface of a frozen lake. It appears to be an impenetrable fact, but when we break through it, we find that a deep well of energy and inspiration was trapped beneath that icy barrier the whole time. Sometimes we break through by cutting a hole into our resistance with our willpower, and sometimes we melt the ice with compassion for our predicament and ourselves. Either way, each time we break through, we reach a new understanding of the strength we store within ourselves.

　　When we find ourselves up against that frozen barrier of thinking we cannot handle our situation, we may find that the kindest choice is to love ourselves and our resistance too. We can simply accept that we are overwhelmed, exhausted, and stretched, and we can offer ourselves loving kindness and compassion. If we can extend to ourselves the unconditional warmth of a mother 主站蜘蛛池模板： 久久a 热6| 久草小视频 | 亚洲国产一区二区三区在线观看 | 在线精品视频播放 | 亚洲欧美视频一区二区三区 | 国产成人精品一区二三区2022 | 久久99精品国产免费观看 | 免费一级成人毛片 | 国产精品一区二区免费 | 青青青免费手机版视频在线观看 | 国产精品久久久久毛片 | 久久精品国产影库免费看 | 久久精品成人免费网站 | 欧美牛逼aa | 日韩欧美中文字幕在线观看 | 欧美99视频| 99在线观看精品视频 | av大片| 日韩经典一区 | 美女脱了内裤张开腿让男人桶网站 | 女子张开腿让男人桶视频 | 亚洲美女中文字幕 | 欧美一级免费观看 | www.亚洲天堂网 | 1024香蕉视频在线播放 | yy6080福利午夜免费观看 | 成人欧美精品大91在线 | 成人免费xxx色视频 成人免费大片a毛片 | 日本成人免费在线观看 | 美女视频黄a视频免费全过程 | 欧美高清亚洲欧美一区h | 中日韩精品视频在线观看 | 三级黄色片网址 | 伊人成人在线 | 女人张开腿等男人桶免费视频 | 久99久精品视频免费观看v | 日韩亚洲一区中文字幕 | 欧美日韩在线视频播放 | 5x性区m免费毛片视频看看 | 亚洲精品aaa| 免费亚洲视频在线观看 |