We have all faced moments in our lives when the pressure mounts beyond what we feel we can handle, and we find ourselves thinking that we do not have the strength to carry on. Sometimes we have just gotten through a major obstacle or illness only to find another one waiting for us the moment we finally catch our breath. Sometimes we endure one loss after another, wondering when we will get a break from life travails. It does not seem fair or right that life should demand more of us when we feel we have given all we can, but sometimes this is the way life works.

　　When we look back on our lives, we see that we have survived many trials and surmounted many obstacles, often to our own amazement. In each of those instances, we had to break through our ideas about how much we can handle and go deeper into our hidden reserves. The thought that we do not have the strength to handle what is before us can be likened to the hard surface of a frozen lake. It appears to be an impenetrable fact, but when we break through it, we find that a deep well of energy and inspiration was trapped beneath that icy barrier the whole time. Sometimes we break through by cutting a hole into our resistance with our willpower, and sometimes we melt the ice with compassion for our predicament and ourselves. Either way, each time we break through, we reach a new understanding of the strength we store within ourselves.

　　When we find ourselves up against that frozen barrier of thinking we cannot handle our situation, we may find that the kindest choice is to love ourselves and our resistance too. We can simply accept that we are overwhelmed, exhausted, and stretched, and we can offer ourselves loving kindness and compassion. If we can extend to ourselves the unconditional warmth of a mother 主站蜘蛛池模板： 日韩乱淫 | 国内视频一区 | 欧美亚洲国产精品久久 | 亚洲精品国产成人一区二区 | 新版天堂中文资源8在线 | 日本免费一二区视频 | 性成人动作片在线看 | 国产精选在线播放 | 亚洲一级免费视频 | 日本性色| 久草视频在线免费播放 | 免费一级毛片在线观看 | 久草综合网 | 美女被免费网站视频软件 | 久久成人免费播放网站 | 一级爱 | 欧美一级毛片不卡免费观看 | 国产精品久久久久久久久久免费 | 免费在线观看黄色毛片 | 成人午夜在线视频 | 久草网站在线 | 久久综合日韩亚洲精品色 | 手机看片国产免费久久网 | 国产在线精品一区二区高清不卡 | 日韩在线观看一区二区三区 | 亚洲成a人片在线观看中 | 国产精品一区高清在线观看 | 亚洲男同可播放videos | 国产人人插| 性欧洲精品videos' | 国产精品2020| 午夜影院福利社 | 亚洲一级黄色毛片 | 模特视频一二三区 | 在线欧美一级毛片免费观看 | 国产视频在线免费观看 | 老司机黄色影院 | 欧美成人全部免费观看1314色 | 国产精品久久不卡日韩美女 | 日韩美女视频在线观看 | 国产成人经典三级在线观看 |