Smile at Strangers, Look into Their Eyes, and Say Hello

　　Have you ever noticed or thought about how little eye contact most of us have with strangers? Why? Are we afraid of them? What keeps us from opening our hearts to people we don't know?

　　I don't really know the answers to these questions, but I do know that there is virtually always a parallel between our attitude toward strangers and our overall level of happiness. In other words, it's unusual to find a person who walks around with her head down, frowning and looking away from people, who is secretly a peaceful, joyful person.

　　I'm not suggesting it's better to be outgoing than introverted, that you need to expend tons of extra energy trying to brighten others' days, or that you should pretend to be friendly. I am suggesting, however, that if you think of strangers as being a little more like you and treat them not only with kindness and respect but with smiles and eyes contact as well, you'll probably notice some pretty nice changes in yourself. You'll begin to see that most people are just like you

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