早睡，早起 Early to Bed, Early to Rise
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There is an English saying.It says,“Early to bed,early to rise,makes a man healthy,wealthy and wise.”Have you ever heard it before?It means that we should go to bed early and get up early.If we do,we shall be healthy.People must have enough time to sleep.We should sleep for 8 hours every day.So we must do our homework quickly and go to bed before 10 p.m.Proverbs can always give us some enlightenment.To know some proverbs is good for us.
有一句英語諺語。它說：“早睡覺，早起來，使人健康，富有和聰明。”你以前聽過嗎？這意味著我們應該早點上床睡覺。如果我們這樣做，我們將是健康的。人們必須有足夠的時間睡覺。我們應該每天睡8個小時。所以我們必須在下午10點以前做我們的家庭作業，睡覺前，我們總是能給我們一些啟示。知道一些諺語對我們有好處。
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