怎么變強壯 How to Be Stronger
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With the improvement of people’s material conditions,people have higher demands for living quality.People wish to be in good health and to have good living habits.How shall we do?
First,keep going to bed and getting up early every clay.Then do some exercises in the open air to breathe the fresh air in the morning,so we will have a pleasant mood in a day.
Then have balanced food to ensure our health.Eat more vegetables.
Being calm and good-natured is most important for our health.Hope you will be happy forever.
隨著物質生活水平的提高，人們對生活質量有了更高的要求。人們希望擁有強壯的身體和良好的生活習慣。我們應怎樣做？
第一，繼續睡覺和起床早一粘土。然后做一些運動，在戶外，呼吸清晨的新鮮空氣，所以我們將在一天中都有一個愉快的心情。
然后有平衡的膳食來保證我們的健康。多吃蔬菜。
正在心平氣和對我們的健康是最重要的。希望你永遠快樂。
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