關于減肥(Lose weight)
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關于減肥(Lose weight)
Many people in the world want to lose weight in order to keep fit, especially young ladies.
Here is some advise.
First,you should keep away from food with high-fat.
Don`t take too many snacks.
Vegetables and fruits are good for you.
Second,do more exercises.
This is good not only to lose weight ,but also to keep healthy.
However,the most important thing is to insist on for quite a long time.
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