衛生健康飲食 Health and healthy diet
中考英語作文范文:衛生健康飲食
衛生健康飲食:健康一直是人們關注的問題我校要舉行以“關愛健康”為題的主題班會，請根據下表內容談談你的看法，寫一篇80字左右的演講槁。
保持健康的重要性
保持健康的方法
保持健康的結論
?。愕目捶?）
1.多吃水果蔬菜保持飲食平衡避免含糖高脂肪高的食物2.多鍛煉健身強體;3.鄙棄不良習慣
?。愕目捶?）
How to stay our health /fit?
范文1： Dear boys and grils :
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life．Thank youbye!
我說的是關于如何保持健康和健康的建議？作為中間第一學生你最好多做運動，如打球，跑步、游泳和跳繩（繩子）。你應該注意飲食不要吃太多的肉和糖，多吃蔬菜和水果。第三你需要足夠的睡眠和休息。讓自己保持快樂。人們常說微笑讓年輕的。你不能喝酒或抽煙。他們對你的健康有害。這是我的建議。我希望你健康、快樂的生活。謝謝你，拜！
范文2：Dear boys and girls:
I’m talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn’t enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.
我說的是關于如何保持健康和健康的建議？今天，許多青少年不健康因為他們少運動，吃更多的垃圾食品而沒有足夠的時間睡覺。如果我們保持健康我們必須保持練習每天。吃大量的水果和蔬菜。睡眠為約8小時一個晚上。呆了從香煙/吸煙/藥物早期毒品。睡覺早上升/得到了。呼吸呼吸新鮮空氣在露天。保持快樂每一天。這是我的建議，我希望你是健康的，享受你的生活。
健康Healthy
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