On our journey to find our true self and achieve our full potential, we sometimes get into hard times. However, we must never lose hope for the future, which will help us to achieve personal growth. The following ideas may help you to reach your goals for personal growth.

在發掘真我，充分發揮我們潛力的旅途中，我們有時候會遇到困難時期。然而，我們不能失去對未來的希望，它將會幫助我們實現個人成長。以下的建議可能會幫助你實現你個人成長的目標。

1. Find challenges

If you don't find any challenges to your life, you won’t have motivation and anxiety to development. You should understand that staying too much in your comfort zone would just keep you staying where you are and therefore never improve. So try to find new challenges that would further develop your strength and therefore achieve your peak performance.

1.尋找挑戰

如果你沒有給你的生活找到任何挑戰，你就不會有發展的動機和渴望。你應該明白待在舒適區太久只會使你原地踏步，永遠也沒有提高。因此，尋找一些能進一步發揮你能量的新挑戰以將你的表現發揮到最大。

2. Always have a positive mind

You should develop a positive mind, as this would be useful when you face challenge along the way. Through this type of mind, you will be able to continue with your life no matter how hard the situation is. You should always find a reason to be happy, which will fuel you to go on further and further until you reach your destination.

2.總是保持積極的心態

你應該培養一種積極的心態，因為當你遇到挑戰的時候這會一直對你有用。有了這種心態，不管情況有多困難你都能夠繼續生活。你應該經常找到開心的理由，這會給你繼續前行提供能量，直到你達到目的地。

3. You are not alone

This is a very important factor. Sometimes we are so stubborn about doing things on our own that we don't ask others for help. Generally speaking, doing things alone isn't wrong, and, in fact, it's even preferred to be independent. However, there are really instances in our life that we need to ask others for help. You shouldn't regard it as being weak, and other people won't think less of you if you do this. We humans are communal individuals and we could achieve more in this world if we help one another. So don't hesitate to ask for help if you need it, and also lend a hand to others when they need you.

3.你不是一個人

這是一個很重要的因素。有時候我們做事情如此固執己見以至于都不向別人尋求幫助。一般來說，只顧做事并沒有錯，而且，事實上，我們想要獨立。然而，生活中的真實例子表明我們確實需要向別人尋求幫助。你不應該把它當做是軟弱，而且別人也不會因為你這樣做而看低你。人類是公共的個體，如果我們互相幫助，我們就可以在這個世界上的到到更多。所以，如果你需要幫助就不要猶豫去尋求幫助，在別人需要你的時候伸出你的援助之手。

4. Plan

If you want to achieve something, don't be in a rush. You need to make good preparations before action, that is, to plan your overall course of action in advance. Create a goal that you are ready to bet your life on, and check it to see if it is really the goal you want to attain before you give it your all without second thoughts. When you're sure about it, plan the ways to achieve and to evaluate it if your process is effective while still along the way. You can change your course of action while you still have time. Make sure that your goals are specific, attainable and time limited. In this way you can make sure you are not planning to fail, but to be successful in your search for personal growth.

4.計劃

如果你想要得到一樣東西，不要著急。在你行動之前，你要做好準備，也就是說，提前計劃你整個行動過程。設立一個你準備用你的一生做賭注的目標，然后在你二話不說傾注所有在它上面之前，檢查看著是否真的是你想到達到的目標。當你確定的時候，制定實現目標的方法，并且估計一下你的過程是否有效并沿路發展。如果還有時間，你可以改變你行動的過程。確保你的目標是具體的，可以實現的，時間也是有限的。這樣一來，你可以確保你不是計劃去失敗，而是成功尋找你的個人成長。

5. Consistency

Consistency is the key to securing self-improvement; however, being able to do this is really hard. Still, you need to prepare to pay your dues if you want to reach your goal in life.

5.堅持是保證自我提高的關鍵，但是，要做到這點真的很難。如果你想要達到你的生活目標，你還需要準備好為你的責任買單。


 

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