沉迷于智能手機 Addiction to Smartphones

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Addiction to Smartphones

Do you check your smartphone frequently? Do you feel distracted if your smartphone is not with you? When there’s no Wi-Fi or signal for your smartphone, will you get irritated? If you say yes, then you’ve got addiction to smartphones. Smartphone addiction is a phenomenon that causes a lot of troubles to people.

你經(jīng)常檢查你的智能手機嗎?如果你的智能手機沒有和你在一起，你會感到心煩嗎?當(dāng)你的智能手機沒有Wi-Fi或信號時，你會被激怒嗎?如果你說“是”，那么你就已經(jīng)沉迷于智能手機了。智能手機成癮是一種會給人們帶來很多麻煩的現(xiàn)象。

In the first place, it may cause some problems to your health, such as visual fatigue, cervical spondylosis, and even neurasthenia. A friend of mine suffers from a serious spine collapse due to her addiction to the smartphone during pregnancy.

首先，它可能會給你的健康帶來一些問題，比如視覺疲勞，頸椎病，甚至神經(jīng)衰弱。我的一個朋友因為在懷孕期間沉迷于智能手機而患上嚴(yán)重的脊柱衰竭。

Secondly, if you keep playing with your phone when you are with your friends or family, you will spend less time talking to them. In fact, it is they who need and deserve to be cared for.

其次，如果你和朋友或家人在一起玩手機，你會花更少的時間和他們聊天。事實上，正是他們需要并應(yīng)被照顧的時候。

Lastly, an excessive reliance on smartphones may weaken your interpersonal skills. When you cannot find a place, you consult your GPS instead of consulting local people. You spare more time playing mobile games than playing real games with real people. As time passes, it’s possible that you may have difficulty in communicating with people.

最后，過度依賴智能手機可能會削弱你的人際交往能力。當(dāng)你找不到地方的時候，你可以咨詢你的GPS，而不是咨詢當(dāng)?shù)氐娜恕Ｄ阃媸謾C游戲的時間比和真人玩真的游戲的時間要多。隨著時間的推移，你有可能在與人交流方面遇到困難。

Therefore, isn’t it better to get rid of smartphone addiction?

因此，擺脫智能手機的癮不是更好嗎?

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