在室內消磨時光 Killing Time Indoors
Killing Time Indoors
Nowadays a growing number of people especially the 20s or 30s,tend to stay indoors for most of their spare time,especially on holidays.Some spend the majority of the time online chatting,blogging, shopping, dating or playing computer games.Some sit with their eyes glued to the television screen,day and night.
People’s opinions vary when it comes to this way of killing time.A great number of people maintain that staying indoors is cheap, comfortable,and most importantly,very safe.Others,however,frown upon staying indoors for too long.They are worried that lack of physical exercise and face-to-face communication with others will do harm to people’s body and mind.
Personally,I don’t think staying indoors for most of the day should be advocated.Instead, people in all ages,their physical conditions permitting,should be encouraged to spend more time outdoors.The brilliant sunshine,the pleasant green space,the interactions with other people, etc.are all good for people’s health,both physically and psychologically.
在室內消磨時光
如今，越來越多的人，尤其是20多歲或30多歲的人，往往在大部分閑暇時間呆在室內，尤其是在節假日。有些人把大部分時間花在網上聊天、寫博客、購物、約會或玩電腦游戲上。有些人坐在電視機前，眼睛不離開電視屏幕，不分晝夜。
人們的觀點在這種消磨時間的方式上各有不同。很多人認為呆在室內是便宜的、舒適的，而且最重要的是，是非常安全的。而另一些人則不愿在室內呆太久。他們擔心缺乏體育鍛煉及面對面的交流會有損人們的身心。
就我個人而言，我不認為整天呆在室內是值得提倡的。相反，所有年齡段的人，他們的身體條件允許，應該鼓勵他們多花些時間在戶外。燦爛的陽光、宜人的綠色空間、與他人的互動等，都對人的身心健康都有好處。
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