看外刊佳作學習雅思寫作--為何會越餓越胖(一)
TOPIC:健康;肥胖;食譜;
場景:
健康:肥胖;糖尿病;減肥;節食;
生活方式 & 食物:垃圾食品;含糖飲料;
現象&本質:治標&治本
【口語 + 寫作】
【閱讀健康/自然科學】
David Ludwig often uses an analogy when he talks about weight loss: Human beings are not toaster ovens. If we were, then the types of calories we consumed would not matter,and calorie counting would be the most effective way to lose weight.
談到減肥,戴維·路德維希(David Ludwig)經常會打這么一個比方:人體可不是個烤箱喲。如果是烤箱的話,那我們不管吃何種食物都無關緊要,而且計算熱量卡路里數會是最有效的減肥方法。
【經典句式】
analogy類比
weight loss減肥
calorie卡路里
consume消耗;消費
lose weight減肥
Dr. Ludwig, an obesity expert and professor of nutrition at the Harvard T.H. Chan School of Public Health, argues that weight gain begins when people eat the wrong types of food, which throws their hormones out of whack and sets off a cycle of cravings, hunger and bingeing. In his new book,“Always Hungry?” he argues that the primary driver of obesity today is not an excess of calories per se, but an excess of high glycemic foods like sugar, refined grains and other processed carbohydrates.
路德維希博士是哈佛大學公共衛生學院(Harvard T.H. Chan School of Public Health)的肥胖癥專家和營養學教授,他認為,人要是吃錯了東西,就會引發激素紊亂,陷入“想吃—饑餓—暴飲暴食”的惡性循環,結果就是體重開始增加。在其新書《總覺得餓嗎?》(Always Hungry?)中,他提出,如今,肥胖癥的主要原因并非是攝入了過多的熱量本身,而是食用了過量的高升糖指數食物,如糖、精制谷物和其他經加工的碳水化合物等。
【經典句式】
obesity肥胖癥
nutrition營養
argue認為
weight gain 增重
hormone激素;荷爾蒙
throw… out of whack使…不正常
setoff開始
cycle循環;周期
craving渴望
binge狂歡;暴飲暴食
an excess of過多
…per se ……本身
refined grain精制谷物
process處理
carbohydrate碳水化合物
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