減肥 Losing Weight
During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face. I finally realized that I must lose weight. And then I made a plan. To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates. At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it's not enough. I still have to stick to my plan and lose more weight to an appropriate number.
春節(jié)期間，我?guī)缀趺刻於汲粤撕贸缘娘埐耍虼宋议L胖了很多，而且身材看上去更肥了。當(dāng)新學(xué)期回到學(xué)校的時候，我所有的同學(xué)看到我肥胖的身材和圓圓的臉蛋都感到很驚訝。我最終意識到我必須減肥了。接著我就制定了一個計劃。首先，我早餐和晚餐要比以前少吃了。早餐，我喝一杯牛奶，吃一塊面包和一個雞蛋。晚上喝一碗湯和吃些水果。我不再吃糖了，因為它會使我更胖。此外，我堅持每天做運動。放學(xué)后我去跑步或者和同學(xué)打籃球。周末，我經(jīng)常去游泳。經(jīng)過一個月的努力，我減掉了5公斤，但是這還不夠。我仍然需要堅持我的計劃，減掉更多以達(dá)到一個合適的數(shù)字。
本文地址：http://www.hengchuai.cn/writing/chuzhong/5321.html
