學會寧靜，學會獨處
It has a quality difficult to explain and that which must be personally felt for one to genuinely appreciate it's true nature ...
這是種很難解釋的品質，需要人真心去感知其本質。
U ...
It has an understanding nature in that it blankets itself around you and comforts you and nurtures you in that private moment when you are with just yourself ...
其本質是理解，圍繞著你，給你安慰、給你滋養，在你獨自一人的私密時光。
I ...
It ignites a special place inside of you that can create and develop any internal ideas that only you can give birth to when you are alone ...
可以點燃你的內心，可以在你獨處的時候創造發展只有你能想到的內心思想。
E ...
It enhances our understanding and appreciation of the endless possibilities as we contemplate on the real meaning of our lives and how we should live them...
我們思考生命真正的意義、思考如何過好日子的同時，寧靜可以提升我們對無限可能性的理解與欣賞。
T ...
It offers tranquility to just be in the moment and to absorb oneself in this being and to be mindful of it throughout ...
使人寧靜、活在當下，全心投入眼前的一切，至始至終都關注眼下。
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